The Yoga Deck: 50 Poses and Meditations by Olivia H. Miller (Diary, 2001)

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£12.30
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Each easy-to-use card gives detailed instructions, benefits, and an affirmation. Create an exercise routine that focuses on your specific needs. by Olivia H. Miller. Author Olivia H. Miller. Shrink-wrapped lidded box which contains 50 cards depicting different yogic poses with instructions.

About this product

Product Information

This portable deck is perfect for stress relief, promoting strength, energy, and relaxation--anytime, anywhere. Each easy-to-use card provides detailed instructions, benefits, and an affirmation, so that practitioners can create a routine that focuses on their specific needs. 50 illustrated cards in a lidded box.

Product Identifiers

PublisherChronicle Books
ISBN-100811828891
ISBN-139780811828895
eBay Product ID (ePID)92103201

Product Key Features

AuthorOlivia H. Miller
FormatDiary
LanguageEnglish
TopicFamily, Health & Relationships
GenreFitness & Diet

Dimensions

Weight350g
Height145mm
Width103mm

Additional Product Features

Place of PublicationCalifornia
Spine32mm
Pagination50 Pp
Date of Publication15/02/2001
Country of PublicationUnited States

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Ratings and reviews

5.0
4 product ratings
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Would recommend

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Most relevant reviews

  • Great cards

    Great cards - explain each pose well. Great to mix up routine - great price. ☺

    Verified purchase: YesCondition: New

  • Very neat product

    This is a quality, well thought-out product. I really like the cards, you can mix them up and use them as a prompt. The box is small but sturdy, great for just chucking in your luggage. I would guess this is best suited for a beginner/intermediate level.

    Verified purchase: YesCondition: New

  • Thanks so much for your help

    Great purchase. Thanks

    Verified purchase: YesCondition: New