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The Yoga Deck : 50 Poses and Meditations for Body, Mind, and Spirit by Olivia H. Miller (2001, Cards,Flash Cards)

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Each easy-to-use card gives detailed instructions, benefits, and an affirmation. Create an exercise routine that focuses on your specific needs. This is to ensure that you receive each item as soon as possible.

About this product

Product Information

Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation. If you're short on time, you can pick just a single card, or for a more guided experience, follow one of the sequences provided. Create an exercise routine that focuses on your specific needs. In the park or at the office, these portablecards are perfect for stress relief, promoting strength and energy, and relaxation--anytime, anywhere.

Product Identifiers

PublisherChronicle Books
ISBN-100811828891
ISBN-139780811828895
eBay Product ID (ePID)92103201

Product Key Features

Book TitleYoga Deck : 50 Poses and Meditations for Body, Mind, and Spirit
Number of Pages50 Pages
LanguageEnglish
Publication Year2001
TopicYoga
IllustratorYes
GenreHealth & Fitness
AuthorOlivia H. Miller
FormatCards,Flash Cards

Dimensions

Item Height1.2 in
Item Weight12.3 oz.
Item Length5.8 in
Item Width4 in

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Yoga Deck 1: 50 Poses & Meditations For Body, Mind & ... | Book | condition good
item 1 Yoga Deck 1: 50 Poses & Meditations For Body, Mind & ... | Book | condition good
£8.88
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Yoga Deck: 50 Poses and Meditations (Treat Yoursel... by Miller, Olivia H. Diary
item 2 Yoga Deck: 50 Poses and Meditations (Treat Yoursel... by Miller, Olivia H. Diary
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The Yoga Deck: 50 Poses and Meditations by Olivia H. Miller [Gift/Card]
item 3 The Yoga Deck: 50 Poses and Meditations by Olivia H. Miller [Gift/Card]
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Yoga Deck: 50 Poses and Meditations by Olivia H. Miller (English) Cards Book
item 4 Yoga Deck: 50 Poses and Meditations by Olivia H. Miller (English) Cards Book
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Yoga Deck: 50 Poses and Meditations (Treat Yourself Right) by Olivia H Miller
item 5 Yoga Deck: 50 Poses and Meditations (Treat Yourself Right) by Olivia H Miller
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THE YOGA DECK - 50 Poses & Meditation Cards - Olivia Miller
item 6 THE YOGA DECK - 50 Poses & Meditation Cards - Olivia Miller
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Yoga Deck 50 Poses and Meditations by Olivia H. Miller (Cards)
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New Yoga Deck 50 Poses And Meditations Treat Yourself Right High Quality
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Yoga Deck: 50 Poses and Meditations (Treat Yourself Right) the New
item 14 Yoga Deck: 50 Poses and Meditations (Treat Yourself Right) the New
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50 POSES AND MEDITATIONS By Olivia H. Miller (Hardcover) (9780811828895)
item 15 50 POSES AND MEDITATIONS By Olivia H. Miller (Hardcover) (9780811828895)
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  • by kjscott66
    21 Jun, 2017

    Great cards

    Great cards - explain each pose well. Great to mix up routine - great price. ☺

    Verified purchase: YesCondition: New

  • by greeng915
    14 Nov, 2016

    Very neat product

    This is a quality, well thought-out product. I really like the cards, you can mix them up and use them as a prompt. The box is small but sturdy, great for just chucking in your luggage. I would guess this is best suited for a beginner/intermediate level.

    Verified purchase: YesCondition: New

  • by yasmi_valen
    02 Oct, 2018

    Thanks so much for your help

    Great purchase. Thanks

    Verified purchase: YesCondition: New

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