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Japanese Women Don't Get Old or Fat: Delicious slimming and anti-ageing secrets by Naomi Moriyama, William Doyle (Paperback, 2007)
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- Buy it nowJapanese Women Don't Get Old or Fat: Delicious Slimming and Anti-Ageing Secrets
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Product Information
A stunning paperback edition of this bestseller- memoir, lifestyle advice and glorious recipes from the country with the lowest obesity and highest longevity rates in the world! In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they're 20. The secret- Japanese homestyle cooking, and an approach to eating that is not about self-deprivation, but about celebrating and savouring food.Raised in Tokyo and on her grandparents' mountainside farm, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating an American diet. Returning home for the holidays, she found that the weight melted off as she returned to the healthy, soulful food of her mother's tiny kitchen- satisfying soups, fresh vegetables, delicate grilled fish; mouthwatering meals that never left her feeling hungry.Filled with delicious recipes and evocative reminiscences, this book is for all those who are tired of counting calories and carbs, and finding themselves on diets that don't work. JAPANESE WOMEN DON'T GET OLD OR FAT offers a delightfully fresh and easy approach to a healthier, slimmer, and longer lifestyle.Product Identifiers
PublisherEbury Publishing
ISBN-139780091907105
eBay Product ID (ePID)92107333
Product Key Features
Book TitleJapanese Women Don't Get Old or Fat: Delicious Slimming and Anti-Ageing Secrets
AuthorNaomi Moriyama, William Doyle
FormatPaperback
LanguageEnglish
TopicCooking, Health, Medical Services
Publication Year2007
Number of Pages304 Pages
Dimensions
Item Height198mm
Item Width126mm
Item Weight208g
Additional Product Features
Title_AuthorWilliam Doyle, Naomi Moriyama
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 06 Jul, 2022
Great book
Great book, easy language and eye opener for real Japanese culture.Verified purchase: YesCondition: Pre-owned
- 27 Jun, 2018
Very interesting!
Excellent and very educational. Recipes and health care tips!Verified purchase: YesCondition: Pre-owned
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