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Magic Foods for Better Blood Sugar by Rachel Warren Chadd (Hardcover, 2008)

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Magic Foods for Better Blood Sugar. Author : Reader's Digest. Publisher : Reader's Digest. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing.

About this product

Product Information

A major health crisis is emerging, one that most doctors are just beginning to recognise. It's not heart disease, diabetes, or obesity, although it's linked to all three. It's out-of-control blood sugar, and you may have it without knowing about it.You may not realise it but your diet may be putting your health at risk. If you regularly eat foods that send your blood sugar soaring or dipping, this is the book you need. It lists 57 foods that will help you to lose weight, increase your energy, slash your diabetes risk and generally make you feel better.The book includes more than 100 delicious recipes, specially designed to promote better blood sugar, plus meal makeovers that show you how - with a few simple fixes, you can transform any meal into a 'magic' one. Finally, handy meal plans for three different calorie goals help you put the whole programme together. Nothing could be simpler or more effective.

Product Identifiers

PublisherReader's Digest

ISBN-139780276443398

eBay Product ID (ePID)92131739

Product Key Features

Book TitleMagic Foods for Better Blood Sugar

AuthorRachel Warren Chadd

FormatHardcover

LanguageEnglish

TopicLow-Carb Cooking

Publication Year2008

Number of Pages320 Pages

Dimensions

Item Height254mm

Item Width197mm

Additional Product Features

Title_AuthorRachel Warren Chadd

Country/Region of ManufactureUnited Kingdom

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4.3

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by summersailor
03 Mar, 2024
Great for people who are in danger of developing diabetes
As my husband is pre-diabetic, I wanted a book to tell me what foods would help lower his blood sugar levels. Got this from the library and decided I needed my own copy. It tells which foods you should avoid and which are beneficial, with lots of tips and some recipes. I was surprised at the amount of sugar in what you think are healthy foods.
Verified purchase: YesCondition: Pre-owned
by mspcrone
13 Jun, 2025
Good book and easy to use...
Good book and easy to use
Verified purchase: YesCondition: Pre-owned
by gp12k65ttek@Deleted
13 Dec, 2024
Blood sugar reference nook
Not referred to it very much as not needed to yet
Verified purchase: YesCondition: Pre-owned