As my husband is pre-diabetic, I wanted a book to tell me what foods would help lower his blood sugar levels. Got this from the library and decided I needed my own copy. It tells which foods you should avoid and which are beneficial, with lots of tips and some recipes. I was surprised at the amount of sugar in what you think are healthy foods.
Verified purchase: Yes | Condition: Pre-owned
I bought this book beacause I'd like to avoid to increase my blood sugar and to get some recipe examples. I love the book, because it's really great if you are going to get healthier with eating better food. I don't know any other book like this one.
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