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The Back Sufferers' Pocket Guide by Vicky Roberts, Sarah Key (Paperback, 2010)

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ISBN-13: 9780091929497, 978-0091929497. The Back Sufferers' Pocket Guide.

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item 1 The Back Sufferers' Pocket Guide
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item 2 The Back Sufferers' Pocket Guide by Roberts, Vicky Paperback Book The Cheap Fast
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item 4 The Back Sufferers' Pocket Guide by Key, Sarah
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Product Information

Back pain is extremely common - about eight in 10 people in the UK are affected at some time in their lives. In the majority of cases, the cause of back pain can be linked to the way the bones, muscles and ligaments in the back work together. With advice on back pain management, the role of medication, the use of bed rest and how to return to work, this handy, pocket edition of Sarah Key's bestselling Back Sufferers' Bible outlines the five stages of spine breakdown and includes an easy exercise programme to help you deal with your individual pain. Whether you are confined to bed with acute back pain or have less severe back problems, but still have to cope with back pain or discomfort on an everyday basis, this straightforward self-help guide will help you to cure your back problems quickly.

Product Identifiers

Publisher
Ebury Publishing
ISBN-13
9780091929497
eBay Product ID (ePID)
92329354

Product Key Features

Book Title
The Back Sufferers' Pocket Guide
Author
Vicky Roberts, Sarah Key
Format
Paperback
Language
English
Topic
Health, Popular Medicine, Opinion of the People
Publication Year
2010
Genre
Health, Treatments & Medicine
Number of Pages
160 Pages

Dimensions

Item Height
178mm
Item Width
110mm
Item Weight
89g

Additional Product Features

Title_Author
Sarah Key, Vicky Roberts
Country/Region of Manufacture
United Kingdom

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5 out of 5 stars
by cocoellieb0119 Jun, 2018
Really get results from using tips in this book.
Really helpful book.
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Picture 1 of 1

The Back Sufferers' Pocket Guide by Vicky Roberts, Sarah Key (Paperback, 2010)

All listings for this product

item 1 The Back Sufferers' Pocket Guide

item 2 The Back Sufferers' Pocket Guide by Roberts, Vicky Paperback Book The Cheap Fast

item 3 The Back Sufferers' Pocket Guide (Pocket Guides) by Roberts, Vicky Paperback The

item 4 The Back Sufferers' Pocket Guide by Key, Sarah

item 5 The Back Sufferers' Pocket Guide - 9780091929497

item 6 The Back Sufferers Pocket Guide by Vicky Roberts Sarah Key (Paperback 2010)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Ratings and reviews

Most relevant reviews

Really get results from using tips in this book.

Best-selling in Books

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk (Paperback, 2015)

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

The Psychology of Money by Morgan Housel (Paperback, 2020)

Requirements for Electrical Installations by The Institution of Engineering and Technology (Paperback, 2022)

Atomic Habits by James Clear (Hardcover, 2018)

The Official Highway Code (Paperback, 2022)

Save on Books

The Ultimate Air Fryer Cookbook: Quick, healthy, energy-saving recipes using UK

Credence by Penelope Douglas (English and paperback)free shipping.

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