Product Information
Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.Product Identifiers
PublisherIndependent Publisher
ISBN-139781607439431
eBay Product ID (ePID)92376431
Product Key Features
Book TitleYoga Mat Companion 1: Vinyasa Flow & Standing Poses
AuthorRay Long
FormatSpiral Bound
LanguageEnglish
TopicHealth
Publication Year2011
Additional Product Features
Title_AuthorRay Long
Country/Region of ManufactureUnited States