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The only diet system that works predictably for me. You need will power to stick to it and must follow the system. It works well and safely due to the team who added their up to date nutritional knowledge to the original work done for the first Atkins diet.
Verified purchase: Yes | Condition: Pre-owned
Good price as advertised
Verified purchase: Yes | Condition: Pre-owned
Good, plain informative book. Bit too long winded on the technical side, but that's just me probably. Would have liked more menu suggestions, especially phase one. But good value and up to date.
Verified purchase: Yes | Condition: Pre-owned
Well worth the money
Verified purchase: Yes | Condition: Pre-owned
New ideas on the Atkins diet. Certainly not as restricting as the earlier Atkins books. There are some interesting and tasty recipes. all in all, if you have one of the earlier Atkins books and you think the diet worked for you, try this one out.
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