The Migraine Brain: Your Breakthrough Guide to Fewer Headaches, Better Health by Elaine McArdle, Carolyn Bernstein (Paperback, 2010)

World of Books Ltd (10427964)
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Reduce the frequency and intensity of migraines ?. Learn how to prevent and curtail them ?. Discover how to recover from them quickly. Every migraine is different because every sufferer has a unique Migraine Brain, with its own sensitivities and triggers.

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Your migraine isn't just a headache. But it's an illness that you can control and manage. Migraine is actually a neurological disease. It affects one in five women and one in twenty men, and can be a debilitating and chronic condition with a range of physical and emotional symptoms (not just excruciating head pain). It is caused by chemical and structural differences in the brains and central nervous systems of sufferers. 'Bernstein approaches the reader as she might patients - creatively, scientifically, and sympathetically - offering a range of tactics and treatments to help migraine sufferers control and mitigate their pain.' - Publishers Weekly The Migraine Brain is the comprehensive, most up-to-date book on migraines and it offers any sufferer the opportunity to get better: Reduce the frequency and intensity of migraines, Learn how to prevent and curtail them, Discover how to recover from them quickly. Every migraine is different because every sufferer has a unique Migraine Brain, with its own sensitivities and triggers. Dr Bernstein identifies what can trigger an attack, helping readers to develop a personalised plan to control or prevent their pain. Including research into the newest drug treatments, as well a range of tactics and treatments (from lifestyle change such as yoga, exercise and better sleep to diet) The Migraine Brain provides sufferers with everything they need to change their lives forever. Packed with the latest medical research and an up to date resource section, as well as lively anecdotes from sufferers, quizzes and questionnaires to help identify a personal approach to managing migraines, The Migraine Brain offers a comprehensive treatment programme.

Product Identifiers

PublisherProfile Books
ISBN-139780285638709
eBay Product ID (ePID)92542151

Product Key Features

Publication Year2010
TopicCoping with Illness
Book TitleThe Migraine Brain: Your Breakthrough Guide to Fewer Headaches, Better Health
Number of Pages368 Pages
LanguageEnglish
AuthorElaine Mcardle, Carolyn Bernstein
FormatPaperback

Dimensions

Item Height215 mm
Item Weight345 g
Item Width135 mm

Additional Product Features

Country/Region of ManufactureUnited Kingdom
Title_AuthorElaine Mcardle, Carolyn Bernstein

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