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50 Things You Can Do Today to Manage Anxiety by Wendy Green (2011, Trade Paperback)
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One in 20 adults in the UK will suffer from anxiety at some point in their lives. Are you one of them? Learn how to replace negative thoughts and behaviour with positive ones. *Learn assertiveness skills and boost your self-esteem *Discover ways to become more active to reduce stress and anxiety *Find helpful organisations and products
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About this product
Product Identifiers
PublisherSummersdale Publishers
ISBN-101849530394
ISBN-139781849530392
eBay Product ID (ePID)92548224
Product Key Features
Book Title50 Things You Can Do Today to Manage Anxiety
Number of Pages128 Pages
LanguageEnglish
TopicPsychopathology / Anxieties & Phobias, Anxieties & Phobias, Emotions
Publication Year2011
GenreSelf-Help, Psychology
AuthorWendy Green
Book SeriesPersonal Health Guides
FormatTrade Paperback
Dimensions
Item Height0.5 in
Item Weight5.6 oz.
Item Length7.8 in
Item Width5.1 in
Additional Product Features
Intended AudienceTrade
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