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50 Things You Can Do to Manage Anxiety by Wendy Green (Paperback, 2010)
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- Buy it now50 Things You Can Do Today to Manage Anxiety Paperback Wendy Gree
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About this product
Product Information
One in 20 adults in the UK will suffer from anxiety at some point in their lives. Are you one of them? Learn how to replace negative thoughts and behaviour with positive ones. Learn assertiveness skills and boost your self esteem Discover ways to become more active o reduce stress and anxiety Find helpful organisations and products These books deliver simple, natural dietary and lifestyle tips in an accessible and practical format to encourage people to understand and take control of their symptoms a uniquely holistic approach. AUTHOR: Wendy Green is based in Co. Durham, and currently works as a trainer for a health promotion programme. *Product Identifiers
PublisherSummersdale Publishers
ISBN-139781849530392
eBay Product ID (ePID)92548224
Product Key Features
Book Title50 Things You Can Do to Manage Anxiety
AuthorWendy Green
FormatPaperback
LanguageEnglish
TopicCoping with Illness
Publication Year2010
Number of Pages128 Pages
Dimensions
Item Height198mm
Item Width129mm
Item Weight160g
Additional Product Features
Title_AuthorWendy Green
Series Title50 Things
Country/Region of ManufactureUnited Kingdom
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