Picture 1 of 6
Picture 1 of 6
Teaching Yoga: Essential Foundations and Techniques by Mark Stephens (Paperback, 2010)
awhar.uk.xpvgkzeg7p (127)
100% positive Feedback
Price:
£48.04
Free postage
Returns:
Condition:
"Teaching Yoga: Essential Foundations and Techniques" by Mark Stephens is a comprehensive guide for yoga instructors and enthusiasts alike. Published in 2010 by North Atlantic Books, this paperback book covers essential topics in health and offers practical techniques for teaching yoga effectively. With 432 pages, this book provides valuable insights and guidance for those looking to enhance their knowledge and skills in yoga instruction. Mark Stephens' expertise and clear instructions make this book a valuable resource for anyone interested in the world of yoga.
- Buy it nowTeaching Yoga: Essential Foundations and Techniques by Mark Stephens (Paperback,
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
About this product
Product Information
Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga teacher training programs.Drawing on a wide spectrum of perspectives, and featuring more than 150 photographs and illustrations, the book covers fundamental topics of yoga philosophy and history, including a historical presentation of classical yoga literature- the Vedas, Upanishads, Bhagavad Gita, Yoga Sutras of Pataljali, and the main historical sources on tantra and early hatha yoga. Each of the eleven major styles of contemporary yoga is described, with a brief history of its development and the distinguishing elements of its teachings. Exploring traditional and modern aspects of anatomy and physiology, the book provides extensive support and tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation. Teaching Yoga offers practical advice for classroom setup, planning and sequencing classes, as well as the process involved in becoming a teacher and sustaining oneself in the profession. The book has over 200 bibliographic sources, a comprehensive index, and a useful appendix that lists associations, institutes, organizations, and professional resources for yoga teachers.Product Identifiers
PublisherNorth Atlantic Books,U.S.
ISBN-139781556438851
eBay Product ID (ePID)92798067
Product Key Features
Book TitleTeaching Yoga: Essential Foundations and Techniques
AuthorMark Stephens
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2010
Number of Pages432 Pages
Dimensions
Item Height254mm
Item Width203mm
Item Weight987g
Additional Product Features
Title_AuthorMark Stephens
Country/Region of ManufactureUnited States
All listings for this product
Ratings and reviews
Most relevant reviews
- 05 Feb, 2020
Great reference book for those new to yoga teaching and established teachers
Great content , well researched information presented in a format that is easy to follow and read.Verified purchase: YesCondition: New
- 07 Jun, 2017
Teaching yoga
A very thorough read and easy to follow steps, I would recommend this book.Verified purchase: YesCondition: New
- 26 Feb, 2020
.
Verified purchase: YesCondition: New
