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The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind by Mark Hyman (Paperback, 2010)
londonbridgebooks (126575)
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Author: Hyman M.D., Mark. Condition: Used: Good. Qty Available: 3.
- Buy it nowThe UltraMind Solution: The Simple Way to - 1416549722, paperback, Dr Mark Hyman
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About this product
Product Information
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. -Do you find it next to impossible to focus or concentrate? -Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? -Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? -Do you get anxious, worried, or stressed-out frequently? In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind-one that's highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.Product Identifiers
PublisherSimon & Schuster
ISBN-139781416549727
eBay Product ID (ePID)93188093
Product Key Features
Publication Year2010
TopicAstrology
Book TitleThe Ultramind Solution: the Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind
Number of Pages464 Pages
LanguageEnglish
AuthorMark Hyman
FormatPaperback
Dimensions
Item Height214 mm
Item Weight358 g
Item Width140 mm
Additional Product Features
Country/Region of ManufactureUnited States
Title_AuthorMark Hyman
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Ratings and reviews
Most relevant reviews
- 11 Jul, 2019
Condition was not good, as described. But the book still works, so it's okay
Bad condition, but can still read the words. So not a huge problem
Verified purchase: YesCondition: Pre-owned
