Picture 1 of 1

Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and th... - Picture 1 of 1

Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control by Pavel G. Somov (Paperback, 2010)

Be the first towrite a review.
  • Fiction Addiction co uk (14926)
  • 98.2% positive Feedback
Price:
£16.83
Free postage
Estimated delivery Tue, 14 May - Mon, 20 May
Returns:
30 days return. Buyer pays for return postage.
Condition:
New
A revolutionary approach to overcoming perfectionism! The study found that those who had read the book experienced a statistically significant reduction of self-criticalness, a result that was still maintained at a six weeks follow-up (Wimberley, Mintz, & Suh,�Mindfulness, Nov. 2015).