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Paleo Ser.: The Paleo Diet Cookbook : More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages by Loren Cordain and Nell Stephenson (2010, Trade Paperback)

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The Paleo Diet Cookbook: More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages. Author: Stephenson, Nell; Cordain, Loren. Condition: New. London Bridge Books presents.

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Product Information

At last The cookbook based on the bestselling The Paleo Diet Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day. Based on the breakthrough diet book that has sold more than 100,000 copies to date Includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages Contains 2 weeks of meal plans and shopping and pantry tips Features 16 pages of Paleo color photographs Helps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits From bestselling author Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles Put The Paleo Diet into action with The Paleo Diet Cookbook and eat your way to weight loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals you and your family will love.

Product Identifiers

PublisherHarperCollins
ISBN-100470913045
ISBN-139780470913048
eBay Product ID (ePID)93972571

Product Key Features

Book TitlePaleo Diet Cookbook : More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages
Number of Pages256 Pages
LanguageEnglish
TopicHealth & Healing / General, Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Health & Healing / Weight Control, Methods / General, Specific Ingredients / General
Publication Year2010
IllustratorYes
GenreCooking
AuthorNell Stephenson, Loren Cordain
Book SeriesPaleo Ser.
FormatTrade Paperback

Dimensions

Item Height0.6 in
Item Weight15.7 oz.
Item Length9.2 in
Item Width7.5 in

Additional Product Features

Intended AudienceTrade

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  • by cattinthehat
    18 Dec, 2019

    Wipe clean cover is handy and the only down side is no pictures of the final dish.

    Bought this looking for inspiration to try new recipes following the paleo way. It uses American terminology but found the UK equivalent online no problem. Informative chapter at the beginning about what's in your food and how it affects your body - good & bad. Lots of good recipes which help you learn what's good and what's not and then you can adapt your own favourite recipes to suit.

    Verified purchase: YesCondition: Pre-owned

  • by caroline*bettyboop
    08 Aug, 2018

    needs pics

    informative but no pictures which would have made all the difference

    Verified purchase: YesCondition: Pre-owned

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