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Paleo Diet Cookbook by Lorrie Cordain, Loren Cordain, Nell Stephenson (Paperback, 2010)

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The Paleo Diet Cookbook: More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages. Title: The Paleo Diet Cookbook: More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages.

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Dr. Loren Cordain's 'The Paleo Diet' has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavours, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day. . Based on the breakthrough diet book that has sold more than 100,000 copies to date. . Includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages. . Contains 2 weeks of meal plans and shopping and pantry tips. . Features 16 pages of Paleo colour photographs . Helps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits. . From bestselling author Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles. Put The Paleo Diet into action with 'The Paelo Diet Cookbook' and eat your way to weight loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals you and your family will love. AUTHOR: Loren Cordain, Ph.D., is one of the top global researchers in the area of evolutionary medicine. Generally acknowledged as the world's leading expert on the Paleolithic diet, he is a professor in the Health and Exercise Science Department at Colorado State University. Dr. Cordain and his research have been featured on Dateline NBC and in the New York Times, the Wall Street Journal, and other media. He is the author of 'The Paleo Diet' and 'The Paleo Diet Cookbook', among other books, and makes regular media and speaking appearances worldwide.

Product Identifiers

PublisherHoughton Mifflin Harcourt Publishing Company
ISBN-139780470913048
eBay Product ID (ePID)93972571

Product Key Features

Book TitlePaleo Diet Cookbook
AuthorLorrie Cordain, Loren Cordain, Nell Stephenson
FormatPaperback
LanguageEnglish
TopicLow-Carb Cooking
Publication Year2010
Number of Pages256 Pages

Dimensions

Item Height236mm
Item Width191mm

Additional Product Features

Title_AuthorNell Stephenson, Lorrie Cordain, Loren Cordain
Country/Region of ManufactureUnited States

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  • by cattinthehat
    18 Dec, 2019

    Wipe clean cover is handy and the only down side is no pictures of the final dish.

    Bought this looking for inspiration to try new recipes following the paleo way. It uses American terminology but found the UK equivalent online no problem. Informative chapter at the beginning about what's in your food and how it affects your body - good & bad. Lots of good recipes which help you learn what's good and what's not and then you can adapt your own favourite recipes to suit.

    Verified purchase: YesCondition: Pre-owned

  • by caroline*bettyboop
    08 Aug, 2018

    needs pics

    informative but no pictures which would have made all the difference

    Verified purchase: YesCondition: Pre-owned

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