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Yoga Made Easy by Samantha Magee, Zest Magazine (Paperback, 2011)

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Price:

£25.09

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Estimated delivery Tue, 5 Aug - Wed, 13 Aug

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30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

New

Product Description : From downward dog to the sun salutation, this userfriendly book is the perfect home yoga instructor. It illustrates all the basic postures, poses, and floor exercises, with labels and tips that emphasize key points. Essential information on health benefits, safety precautions, and techniques accompanies the instructional material, and a handy pullout concertina shows all the postures together, so it's easy to create a personally tailored workout.

About this product

Product Information

Everything you need to know to do yoga in your home! More than just a passing trend, Yoga promises countless benefits to your health, happiness and lifestyle, and isincreasingly popular with people of all shapes and sizes.this user-friendly book is your perfect home Yoga instructor. the basic postures, balancing and standing poses, plus floor exercises are all clearly photographed with explanatory labels and tips so you get each one right. the handy pull-out concertina shows all the postures together so you can create your own routine to suit your needs.With Zest Yoga Made Easy you'll progress from beginner to pro in the comfort of your own home.