OCD Workbook : Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition by Bruce M. Hyman and Cherlene Pedrick (2010, Trade Paperback)
Estimated by Fri, 29 AugEstimated delivery Fri, 29 Aug
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But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming. This book can help. The OCD Workbook has helped thousands of people with OCD break the bonds of troubling OCD symptoms and regain the hope of a productive life.