Product Information
An eight-week program that can be customised to suit different body types and lifestyles. Walking is the least daunting form of exercise. It's cheap; it's easy on the knees and requires no sporty coordination. Learn how to walk for fun, for good health, for fitness and for weight loss. Here is an eight-week program that can be customised to suit different body types and lifestyles. Now there s no excuse to get moving!Product Identifiers
PublisherABC Books
ISBN-139780733320460
eBay Product ID (ePID)95304204
Product Key Features
Book TitleWalk Off Weight: an Eight-Week Walking Program for Fun, Fitness and Fat Loss
AuthorAndrew Cate
FormatPaperback
LanguageEnglish
TopicPopular Medicine
Publication Year2007
Dimensions
Item Height210 mm
Item Width137 mm
Additional Product Features
Country/Region of ManufactureAustralia
Title_AuthorAndrew Cate