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The 4-Hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman by Timothy Ferriss (Paperback, 2011)

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The 4-Hour Body: An Uncommon Guide to Rapid Fat-loss English, paperback

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A revolutionary approach to body transformation from the international bestselling author of The 4-Hour Work Week Do you want to lose fat, double testosterone, get the perfect posterior or have a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Based on over 15 years of research and with of personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body will give unbelievable results and change the way you look forever.

Product Identifiers

PublisherEbury Publishing
ISBN-139780091939526
eBay Product ID (ePID)97645034

Product Key Features

Book TitleThe 4-Hour Body: an Uncommon Guide to Rapid Fat-Loss, Incredible Sex and Becoming Superhuman
AuthorTimothy Ferriss
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2011
Number of Pages592 Pages

Dimensions

Item Height234mm
Item Width153mm
Item Weight761g

Additional Product Features

Title_AuthorTimothy Ferriss
Country/Region of ManufactureUnited Kingdom

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The 4-Hour Work Week by Timothy Ferriss (Paperback)
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4.6
11 product ratings
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  • by lowglebe
    14 Aug, 2019

    Good value, some great tips, but also some that need caution. Overall worth a read but not to follow slavishly.

    Not everything in the book is totally credible, but there is a wealth of good tips and ideas that can used if approached with common sense.

    Verified purchase: YesCondition: Pre-owned

  • by missavallon
    17 Jun, 2023

    Great book for anyone interested in muscle growth or loosing weight

    Really interesting information and written in a way that you just can't stop reading!

    Verified purchase: YesCondition: Pre-owned

  • by yarwo_bria
    31 Oct, 2018

    4 hour body.

    Best and most comprehensive book on fitness I've read.ferris does all the research. Tells you what works.my fitness bible.plus loads more info on other subjects.the only fitness book you'll need.

    Verified purchase: YesCondition: New

  • by jmcgl-77
    23 Feb, 2021

    Not received it yet

    I have messaged the people I bought this book off and told them I have not received it yet

    Verified purchase: YesCondition: Pre-owned

  • by stepmillw-0
    22 Oct, 2024

    Very good!! Thank you

    I am very impressed with this product. Thank you so much

    Verified purchase: YesCondition: Pre-owned

  • by 50caroleshort
    25 Aug, 2021

    4 hour body

    Arrived on time, just what I ordered

    Verified purchase: YesCondition: Pre-owned

  • by patrykk24
    12 Jun, 2024

    Perfect. Thanks

    Perfect. Thanks

    Verified purchase: YesCondition: Pre-owned

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