The 4-Hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman by Timothy Ferriss (Paperback, 2011)

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The 4-Hour Body: An Uncommon Guide to Rapid Fat-loss English, paperback

About this product

Product Information

A revolutionary approach to body transformation from the international bestselling author of The 4-Hour Work Week Do you want to lose fat, double testosterone, get the perfect posterior or have a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Based on over 15 years of research and with of personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body will give unbelievable results and change the way you look forever.

Product Identifiers

PublisherEbury Publishing
ISBN-139780091939526
eBay Product ID (ePID)97645034

Product Key Features

Publication Year2011
TopicHealth
Book TitleThe 4-Hour Body: an Uncommon Guide to Rapid Fat-Loss, Incredible Sex and Becoming Superhuman
Number of Pages592 Pages
LanguageEnglish
AuthorTimothy Ferriss
FormatPaperback

Dimensions

Item Height234 mm
Item Weight761 g
Item Width153 mm

Additional Product Features

Country/Region of ManufactureUnited Kingdom
Title_AuthorTimothy Ferriss

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4.6
11 product ratings
  • 9 users rated this 5 out of 5 stars
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  • Good value, some great tips, but also some that need caution. Overall worth a read but not to follow slavishly.

    Not everything in the book is totally credible, but there is a wealth of good tips and ideas that can used if approached with common sense.

    Verified purchase: YesCondition: Pre-owned

  • Great book for anyone interested in muscle growth or loosing weight

    Really interesting information and written in a way that you just can't stop reading!

    Verified purchase: YesCondition: Pre-owned

  • 4 hour body.

    Best and most comprehensive book on fitness I've read.ferris does all the research. Tells you what works.my fitness bible.plus loads more info on other subjects.the only fitness book you'll need.

    Verified purchase: YesCondition: New

  • Not received it yet

    I have messaged the people I bought this book off and told them I have not received it yet

    Verified purchase: YesCondition: Pre-owned

  • Very good!! Thank you

    I am very impressed with this product. Thank you so much

    Verified purchase: YesCondition: Pre-owned

  • 4 hour body

    Arrived on time, just what I ordered

    Verified purchase: YesCondition: Pre-owned

  • Perfect. Thanks

    Perfect. Thanks

    Verified purchase: YesCondition: Pre-owned