Eat Right for Blood Type O: Maximise your health with individual food, drink and supplement lists for your blood type by Peter J. D'Adamo (Paperback, 2011)

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It's science! Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy. For example, if your blood type is O, then you will enjoy your best health on a high protein, low carbohydrate diet.

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Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________ It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy. Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. For example, if your blood type is O, then you will enjoy your best health on a high protein, low carbohydrate diet. Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday. Inside are comprehensive listings of what's right for Type O in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing. Soon you'll be on your way to developing the perfect prescription plan for your type.

Product Identifiers

PublisherPenguin Books LTD
ISBN-139780241954331
eBay Product ID (ePID)97654880

Product Key Features

Book TitleEat Right for Blood Type O: Maximise your health with individual food, drink and supplement lists for your blood type
AuthorPeter J. D'adamo
FormatPaperback
LanguageEnglish
TopicMedicine, Cooking, Astrology, Health, Cooking by Ingredient, Healthcare System, Low-Carb Cooking
Publication Year2011
TypeTextbook
GenreCookbooks, Food & Drink
Number of Pages112 Pages

Dimensions

Item Height181mm
Item Width111mm
Item Weight67g

Additional Product Features

Title_AuthorPeter J. D'adamo
Series TitleEat Right for Blood Type
Country/Region of ManufactureUnited Kingdom

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4.5
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Most relevant reviews

  • Useful formation and help.

    Great item, easy to follow instructions of which foods are good, and bad. Used a highlighter pen on the bad foods.

    Verified purchase: YesCondition: Pre-owned

  • Excellent product

    Amazing love ❤️ it excellent for me gives me healthy , clean & lovely days

    Verified purchase: YesCondition: New

  • Get Healthy Get Slim

    I have 'Live Right 4 Your Type, which is brilliant, but for carrying around and checking purchases, this pocket edition is priceless. And strange as it seems, the 'blood type ' diet works.

    Verified purchase: YesCondition: New

  • Book

    Good book great price

    Verified purchase: YesCondition: Pre-owned

  • Essential Reading for Type 'O'

    For me yes and for all with O type blood

    Verified purchase: YesCondition: Pre-owned

  • So so

    Verified purchase: YesCondition: New