Product Information
Have you struggled to lose weight despite counting every calorie and exercising to exhaustion? The Core Balance Diet is a breakthrough plan, developed from thousands of treatments by women, for women. Designed to restore your body's equilibrium and return you to a healthy, sustainable weight this book will help you: * Learn simple lifestyle changes and smart nutrition choices that will show you how to tune in to your body * Adopt a customised two-week programme geared at restoring your Core Balance and shedding those toxic, stubborn pounds once and for all * Enjoy delicious recipes made from whole foods that give your body the support it needs to heal and won't leave you hungry * Explore underlying issues and emotional patterns that may be getting in your way The Core Balance Diet heralds a whole new chapter in weight loss, proving how easy it is to work with your body and the right foods - not against them - to rid yourself of weight and unhealthy habits for good. Within a month, you'll be on your way to a lean, fit and balanced body that is ready to support you - and look great - for the rest of your life.Product Identifiers
PublisherHAY House UK LTD
ISBN-139781848502956
eBay Product ID (ePID)97745245
Product Key Features
Book TitleThe Core Balance Diet: a 4-Week Plan for Women to Boost Their Metabolism and Lose Weight
AuthorMarcelle Pick, Msn, Ob/Gyn Np
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2011
Dimensions
Item Height227mm
Item Width184mm
Additional Product Features
Title_AuthorMarcelle Pick, Msn, Ob/Gyn Np
Country/Region of ManufactureUnited Kingdom