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Calorie Counter: All Common Food Types, All About Calories, Plan for a Healthy Life by Liz Tucker (Paperback, 2011)

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Product Information

The essential companion to our Quick and Easy, Proven Recipes range, Calorie Counter is an invaluable guide to keeping track of your calorie intake - whether you need to lose weight or simply want to maintain your figure. The book begins with useful information on what calories are, how many you need, how to eat a healthy diet (including the difference between 'healthy' and 'empty' calories) and tips on losing weight. It then provides easy-to-use lists of foods and drinks, organized by type of food, providing the calorie content per portion and per 100 g, along with the fat content per 100 g and a 'health rating' to aid you in all-round healthy eating.

Product Identifiers

PublisherFlame Tree Publishing
ISBN-139781847869784
eBay Product ID (ePID)97747462

Product Key Features

Publication Year2011
TopicHealth, Low-Carb Cooking
Book TitleCalorie Counter: All Common Food Types, All about Calories, Plan for a Healthy Life
Number of Pages252 Pages
LanguageEnglish
AuthorLiz Tucker
FormatPaperback

Dimensions

Item Height170 mm
Item Width160 mm

Additional Product Features

Country/Region of ManufactureUnited Kingdom
Title_AuthorLiz Tucker

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4.8
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  • by pgwinTvQTlG@Deleted
    13 Jul, 2021

    Food calories book book contains calorie counts for food.

    Just what i was looking for. What else can you say about a book listing food calories?

    Verified purchase: YesCondition: Pre-owned

  • by piggywiggy69
    01 Oct, 2023

    Handy book for weight watching.

    Smelt a bit damp. Sprinkled it with cinnamon that did the trick. Handy little book to watch your calorie intake.

    Verified purchase: YesCondition: Pre-owned

  • by goodier9326
    21 Aug, 2019

    Calorie counting book

    Very well organised book and easy to follow. Very comprehensive.

    Verified purchase: YesCondition: Pre-owned

  • by hampshire240572
    31 Jul, 2019

    Calorie counter

    Nice layout, does the job I wanted it for.

    Verified purchase: YesCondition: Pre-owned

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