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Overcoming Adrenal Fatigue : How to Restore Hormonal Balance and Feel Renewed, Energized, and Stress Free by Kathryn R. Simpson (2011, Trade Paperback)
World of Books USA (1173356)
86.9% positive Feedback
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All of our paper waste is recycled within the UK and turned into corrugated cardboard. Book Binding:Paperback. We all like the idea of saving a bit of cash, so when we found out how many good quality used products are out there - we just had to let you know!
- Buy it nowOvercoming Adrenal Fatigue: How t... by Simpson, Kathryn R. Paperback / softback
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About this product
Product Information
Restore Adrenal Balance and Regain Your Energy, Vitality, and Health Your adrenal glands play a key role in helping you control stress and maintain energy throughout the day. When these small but important glands malfunction, you may start to notice the telltale signs of adrenal fatigue. Decreased energy, weight gain, mood changes, inability to handle stress, and a weakened immune system are just a few of the symptoms of adrenal imbalance. It can slow you down, interfere with your overall sense of wellness, and even make you feel depressed. If you suspect that adrenal imbalance is causing symptoms for you, this book will help you figure out what's going wrong and partner with your health care provider to find solutions. In Overcoming Adrenal Fatigue, you'll find clear self-evaluations and treatment guidelines that will empower you to take charge of your adrenal health through nutrition, vitamins, herbs, bioidentical adrenal hormone supplementation, and self-care practices. This complete guide to optimizing adrenal health will give you the tools you'll need to get your symptoms under control and regain the energy to enjoy your active lifestyle. The complete program in this workbook will help you: -Rebuild fatigued adrenals with balancing herbs and supplements-Eat for all-day energy and improved concentration-Practice mindfulness and relaxation techniques to reduce stress-Learn about medications that can helpProduct Identifiers
PublisherNew Harbinger Publications
ISBN-101572249528
ISBN-139781572249523
eBay Product ID (ePID)99621973
Product Key Features
Number of Pages160 Pages
Publication NameOvercoming Adrenal Fatigue : How to Restore Hormonal Balance and Feel Renewed, Energized, and Stress Free
LanguageEnglish
SubjectAlternative Therapies, Endocrinology & Metabolism, Physiology, Self-Management / Stress Management, Diseases / Endocrine System
Publication Year2011
TypeTextbook
AuthorKathryn R. Simpson
Subject AreaSelf-Help, Health & Fitness, Medical
FormatTrade Paperback
Dimensions
Item Height0.4 in
Item Weight11.7 Oz
Item Length10.1 in
Item Width8 in
Additional Product Features
LCCN2011-005859
Reviews"After years of treating my patients with traditional therapies, I had the good fortune to meet Kathryn Simpson. After reviewing her extensive research and anecdotal experience, I decided to give hormonal treatment a try with my patients, and the results were amazing. Degenerative disease and even conditions like MS, fibromyalgia, and lupus responded to treating adrenal fatigue with bioidentical hormones and diet and lifestyle changes. Anyone with an inflammatory condition or disease should have their adrenal function tested. All it takes is a simple blood test." --William B. Van Valin, II, MD, Chief of Staff, Emeritus at Santa Ynez Valley Cottage Hospital, "After years of treating my patients with traditional therapies, I had the good fortune to meet Kathryn Simpson. After reviewing her extensive research and anecdotal experience, I decided to give hormonal treatment a try with my patients, and the results were amazing. Degenerative disease and even conditions like MS, fibromyalgia, and lupus responded to treating adrenal fatigue with bioidentical hormones and diet and lifestyle changes. Anyone with an inflammatory condition or disease should have their adrenal function tested. All it takes is a simple blood test." -William B. Van Valin, II, MD, Chief of Staff, Emeritus at Santa Ynez Valley Cottage Hospital, "As a clinician who has worked with adrenally fatigued patients for more than fifteen years, this is the book I have been waiting for! This is a concise, practical guide for truly healing the adrenal glands. Not only does Kathryn Simpson provide an excellent in-depth section on the causes and symptoms of adrenal fatigue, she also clearly outlines the optimal diet, supplements, and herbs that can help reverse this condition. If you feel fatigued or burnt-out, follow the steps outlined in this guide and you will change your life! This is definitely a book I will recommend to my patients and to anyone suffering with this all-too-prevalent condition." --Robin Marzi, RD, nutritional consultant, "As a clinician who has worked with adrenally fatigued patients for more than fifteen years, this is the book I have been waiting for! This is a concise, practical guide for truly healing the adrenal glands. Not only does Kathryn Simpson provide an excellent in-depth section on the causes and symptoms of adrenal fatigue, she also clearly outlines the optimal diet, supplements, and herbs that can help reverse this condition. If you feel fatigued or burnt-out, follow the steps outlined in this guide and you will change your life! This is definitely a book I will recommend to my patients and to anyone suffering with this all-too-prevalent condition." -Robin Marzi, RD, nutritional consultant
Dewey Edition22
Target AudienceTrade
Dewey Decimal616.4/5
Lc Classification NumberRc659
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