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Vegan Bodybuilding & Fitness: The Complete Guide to Building Your Body on a Plant-Based Diet by Robert Cheeke (Paperback, 2010)
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Author : Cheeke, Robert. Vegan Bodybuilding & Fitness: The Complete Guide to Building Your Body on a Plant-Based Diet. Genre : Bodybuilding. Used - Good: All pages and cover are intact (including the dust cover, if applicable).
- Buy it nowVegan Bodybuilding & Fitness: The Complete Guide to... - Cheeke, Robert
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About this product
Product Information
Robert Cheeke has been at the forefront in ushering in a different way to fuel and nourish bodybuilders in an industry riddled with animal-derived body-enhancing supplements. One of the most prominent figures in vegan bodybuilding, his advice on diet, training, and other facets of the lifestyle make this book a fantastic resource. Readers will find guidelines on the mental and physical aspects of preparation necessary for undertaking the goal of becoming a bodybuilder. There's a section that provides an overview of nutrition, nutrient food sources, the function of nutrients in the body along with mass building menus for training, lists of resources for products, services and equipment that are completely vegan, and helpful information on which exercises yield the best results. Also included is advice on how to find sponsorship and make bodybuilding a career as well as how to take bodybuilding beyond a personal endeavor and use it for activism and outreach.Product Identifiers
PublisherBook Publishing Company
ISBN-139780984391608
eBay Product ID (ePID)99892932
Product Key Features
Book TitleVegan Bodybuilding & Fitness: the Complete Guide to Building Your Body on a Plant-Based Diet
AuthorRobert Cheeke
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2010
GenreSports
Number of Pages317 Pages
Dimensions
Item Height229mm
Item Width152mm
Additional Product Features
Title_AuthorRobert Cheeke
Country/Region of ManufactureUnited States
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Most relevant reviews
- 22 May, 2022
Vegan bodybuilding
Great all round book, full of great contacts 👍Verified purchase: YesCondition: Pre-owned
- 21 May, 2024
good book
good bookVerified purchase: YesCondition: Pre-owned
