I think this book is way ahead of its time. Most people have not caught upto the fact that mental health issues are a mix of both trauma and also lifestyle. I thought the book was so great I boughtbit for someone else to benefit from..hopefully as much as I did.
Verified purchase: Yes | Condition: New
This is a great book for every women to read as many of us have family and friends who struggle with anxiety and depression. The advice will not only change the condition, but changes lifestyles! Without harmful drugs.
Verified purchase: Yes | Condition: New
Verified purchase: Yes | Condition: New
Well worth a read
Verified purchase: Yes | Condition: New
Verified purchase: Yes | Condition: New
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