I love this book, it is written with humour & also tells it like it is & helps you to concentrate on mindfulness to stop you getting frazzled. I bought it after listening to get podcast & love her zany humour about a subject that affects so many people.
Verified purchase: Yes | Condition: Pre-owned
Ruby Wax has written an excellent book, filled with funny observations and pertinent guidance on mindfulness; in particular I found the parenting chapter so useful I brought two copies, one for each of our two boys and their families.
Verified purchase: Yes | Condition: Pre-owned
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