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Inflammation is a hot topic in the world of health, nutrition, and weight loss. More and more people have become aware of the many benefits of an anti-inflammatory diet. The author has created an easy-to-follow nutrition plan and cookbook that helps readers combat inflammation with healthy recipes and food choices.
Michelle Babb, MS, RD, CD, is a registered dietitian and a PCC Cooks instructor who teaches classes about the anti-inflammation diet. She holds a Master's degree in nutrition from Bastyr University and has also trained at the Center for Mind Body Medicine. Her special training in functional medicine gives her a unique, holistic perspective that helps her to empower people to heal themselves and change their relationship with food to become intelligent, intuitive eaters.