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- DescriptionFrom identifying your triggers to improving your relationships -- manage your emotional wellbeing Struggling to cope with anxiety and/or depression? Have no fear -- this hands-on guide focuses on helping you pinpoint the root of your problems and find relief from your symptoms in a detailed, step-by-step manner.
- Author BiographyCharles H. Elliot, PhD, and Laura L. Smith, PhD, are practicing clinical psychologists and faculty members at the Fielding Graduate Institute.
- Author(s)Charles H. Elliott,Laura L. Smith
- PublisherJohn Wiley & Sons Inc
- Date of Publication01/10/2005
- GenreSelf Improvement: General
- Place of PublicationNew York
- Country of PublicationUnited States
- ImprintJohn Wiley & Sons Inc
- Width213 mm
- Height274 mm
- Spine18 mm
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