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i bought this because i was enjoying another ballet fitness dvd, thinking it would just supply some variety to my exercise routines, but this one is far more cardio work and more complicated than some others, with little explanation on the moves the woman uses. she tends to assume that you know the names of the ballet movements which i found difficult. this dvd will definately make you work hard tho
Really easy to use, and works brilliantly! Highly recommended for any ballerina of any level, or to anyone who is keen to tone and firm. Great fitness DVD.
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