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Basic Yoga Workout For Dummies (DVD, 2005)
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£4.99
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I cannot really recommend this DVD. The presenter shows poses well for a complete beginner but I thought there would be a workout where we could just get on with it after instruction but no. This means the yoga practice is not as relaxing as it should be. I'd try another.
Verified purchase: Yes | Condition: Pre-owned
Very good yoga instructor she has a nice relaxing voice exercises are well explained there are also easier alternatives given
Verified purchase: Yes | Condition: Pre-owned
A great introduction to Yoga. Paced at a good rate with clear instructions and easy to follow.
Verified purchase: Yes | Condition: Pre-owned
Despite the name it's a brilliant starter dvd for someone like myself who is partially disabled. Hopefully can get more advanced the more I practice but would recommend to anyone looking to get into yoga
Verified purchase: Yes | Condition: Pre-owned
Ok
Verified purchase: Yes | Condition: Pre-owned
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