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Better Brain Food: Eat to cheat dementia and cognitive decline by Ngaire Hobbins, Michelle Crawford (Paperback, 2017)

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Condition : New. Pages : 240. Publication Date : 2017-09-07. Publisher : Murdoch Books.

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Product Information

Ageing is a triumph of modern medicine. On average we can expect to live 10 or 20 years longer than our grandparents' generation. These extra years are a wonderful bonus but also impose unprecedented challenges to our bodies and brains. Recent scientific investigations have uncovered foods and ingredients that can help protect brain cells from damage by oxidation and inflammation, and keep the systems that support them working as well as possible. There is no magic pill (and beware of anyone who claims a simple solution), but there is evidence-based advice on foods and lifestyle strategies that can give your brain the best chance of peak health. An international authority on nutrition for aged care, dietitian Ngaire Hobbins presents a compelling argument that the food you eat can make a big difference to your quality of life as you age. Combined with inspiring recipes that offer optimal nutrition for brain health and can be adapted for households for singles to larger families, Better Brain Food is the lifestyle guide you need as you or those you love grow old.

Product Identifiers

Publisher
Murdoch Books
ISBN-13
9781760527549
eBay Product ID (ePID)
238560836

Product Key Features

Author
Ngaire Hobbins, Michelle Crawford
Publication Name
Better Brain Food: Eat to Cheat Dementia and Cognitive Decline
Format
Paperback
Language
English
Subject
Medicine
Publication Year
2017
Type
Textbook
Number of Pages
240 Pages

Dimensions

Item Height
255mm
Item Width
200mm
Item Weight
939g

Additional Product Features

Title_Author
Ngaire Hobbins, Michelle Crawford
Topic
Coping with Illness, Low-Carb Cooking
Country/Region of Manufacture
Australia

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Better Brain Food: Eat to cheat dementia and cognitive decline by Ngaire Hobbins, Michelle Crawford (Paperback, 2017)

All listings for this product

item 1 Michelle Crawford : Better Brain Food: Eat to cheat dementia Fast and FREE P & P

item 2 Better Brain Food: Eat to cheat dementia and cognitive d... by Michelle Crawford

item 3 Better Brain Food: Eat to cheat dementia and cognitive d... by Michelle Crawford

item 4 Better Brain Food: Eat to cheat dementia and cognitive decline, Ngaire Hobbins &

item 5 Better Brain Food: Eat to cheat demen... By Michelle Crawford,Ngaire Hobbins, Pa

item 6 Better Brain Food: Eat to cheat dementia By Ngaire Hobbins Paperback NEW

item 7 Better Brain Food: Eat to cheat demen... By Michelle Crawford,Ngaire Hobbins, Pa

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best-selling in Adult Learning & University

Secrets Of Mental Math: The Mathemagician's Guide to Lightening Calculation and Amazing Maths Tricks by Arthur Benjamin, Michael Shermer (Paperback, 2006)

Never Split the Difference: Negotiating as if Your Life Depended on It by Chris Voss, Tahl Raz (Paperback, 2017)

The Falsification of History: Our Distorted Reality by John Hamer (Paperback, 2013)

Die with Zero: Getting All You Can from Your Money and Your Life by Bill Perkins (Paperback, 2021)

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C Gibson (Paperback, 2015)

Code of Practice for In-service Inspection and Testing of Electrical Equipment by The Institution of Engineering and Technology (Paperback, 2020)

Clean & Green: 101 Hints and Tips for a More Eco-Friendly Home by Nancy Birtwhistle (Hardcover, 2021)

Save on Adult Learning & University

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Bold Beans: Beautiful, Brilliant and Exciting Recipes by Amelia Christie-Miller

The Concise Laws of Human Nature by Robert Greene Paperback, English

Zero to One: Notes on Start Ups, or How to Build the Future by Thiel, Peter The

Staring At The Sun: Being at peace with your own mortality by Irvin Yalom

Why We Get Sick (Paperback) by Bikman & Benjamin

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