Product Information
The perfect trathlete training guide--whether you're a beginner or are simply looking to improve your performance Breakthrough Triathlon Training helps you discover your own abilities, identify weaknesses, and overcome pitfalls on the way to triathlon success. Brad Kearns shows you how to set realistic goals, and provides all the nuts and bolts of training, including sample exercises and flexible workout schedules to fit the demands of everyday life.Product Identifiers
PublisherMcGraw-Hill
ISBN-100071462791
ISBN-139780071462792
eBay Product ID (ePID)87219811
Product Key Features
Number of Pages224 Pages
Publication NameBreakthrough Triathlon Training : How to Balance Your Busy Life, Avoid Burnout and Achieve Triathlon Peak Performance
LanguageEnglish
SubjectTriathlon, General, Physical Education
Publication Year2005
TypeTextbook
Subject AreaEducation, Sports & Recreation
AuthorBrad Kearns
Dimensions
Item Height0.5 in
Item Weight13.5 oz.
Item Length9.3 in
Item Width7.4 in