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Chef on a Diet: Loving Your Body and Your Food by Sophie Michell (Paperback, 2016)
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Chef on a Diet: Eat well, lose weight, look great Format : Paperback. Publisher : Kyle Books.
- Buy it nowChef on a Diet Eat well lose weight look great by Sophie Michell Paperback
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About this product
Product Information
They say you should never trust a skinny chef - but what if that skinny chef held the secret to losing weight without compromising on foodie pleasure? In her new book, executive chef Sophie Michell reveals the recipes she herself has used to lose weight despite spending all day, every day, surrounded by food. Sophie has developed this diet with an emphasis on flavour, so you'll never feel like you're missing out, even as you drop the pounds. The recipes have been carefully formulated to provide you with essential proteins and nutrients, and will leave you you full of energy, with your tastebuds satisfied and your body slimmer. With everything from smoothies and juices to brunches, packed lunches and impressive yet achievable mains, this diet allows you to really embrace your love of food. Enjoy a breakfast of Avocado and Chipotle Frittata, a dinner of Crisp Duck Wings with Miso Glaze and Kimchi Salad, and an array of tempting sweet dishes such as Hazelnut and Dark Chocolate Cake. The recipes are so tasty you'll want to keep cooking them long after you reach your goal weight, helping you to maintain it - as Sophie says, a successful diet is `a life choice, not something you endure to lose the pounds.' With the focus on flavour and enjoyment rather than calorie counting, it's time to diet like a chef.Product Identifiers
PublisherOctopus
ISBN-139780857833495
eBay Product ID (ePID)223030967
Product Key Features
Book TitleChef on a Diet: Loving Your Body and Your Food
AuthorSophie Michell
FormatPaperback
LanguageEnglish
TopicCooking, Health, Medical Services
Publication Year2016
GenreCookbooks
Number of Pages192 Pages
Dimensions
Item Height241mm
Item Width191mm
Item Weight578g
Additional Product Features
Title_AuthorSophie Michell
Country/Region of ManufactureUnited Kingdom
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Most relevant reviews
- 24 May, 2024
a very nice and interesting cook book look forward to starting it.
a very nice and interesting cook book look forward to starting it.Verified purchase: YesCondition: Pre-owned
