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They say you should never trust a skinny chef - but what if that skinny chef held the secret to losing weight without compromising on foodie pleasure? In her new book, executive chef Sophie Michell reveals the recipes she herself has used to lose weight despite spending all day, every day, surrounded by food.
Sophie Michell, of TV's Cook Yourself Thin, was the UK's youngest female Executive Chef at London's Belgraves Hotel. Sophie is also part of the team behind The Gorgeous Kitchen, an exciting new contemporary restaurant at Heathrow's Terminal 2. She is currently the face of Merchant Gourmet's new Eat Well Live Well campaign for 2016. Sophie has published seven books: 'Cook Yourself Thin', 'Irresistible', 'Fabulous Food', 'Love Good Food', 'The Gorgeous Kitchen' and 'Total Greek Yoghurt'. Her latest book Chef On A Diet was released in May 2016.@sophiemichell www.sophiemichell.com