Picture 1 of 1
Stock photo
Picture 1 of 1
Stock photo
Core Anatomy of Fitness: Trainer's Inside Guide by Hollis Lance Liebman (Paperback, 2013)
WeBuyBooks (2592890)
99.6% positive Feedback
Price:
£3.92
Returns:
30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
Condition:
Author : Pty Ltd, Hinkler. Publisher : Hinkler Books. Anatomy Of Fitness Core Training. Genre : Fitness & diet. Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear.
- Buy it nowAnatomy Of Fitness Core Training - Pty Ltd, Hinkler
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
About this product
Product Information
The Anatomy of Fitness series offers the total fitness experience, with a comprehensive catalogue of step-by-step exercises. These user-friendly titles feature detailed, full-colour anatomical illustrations of the muscles used in each exercise, so you're always familiar with what your body should be doing. Detailed tips on the correct form and what to avoid mean you'll be exercising effectively and safely. - Information on exercise basics, nutrition and training at home. - Comprehensive sections on the different types of exercises or poses. - Tailored workouts and routines to suit your fitness and exercise needs. - Modifications and variations on many of the exercises to simplify or intensify the challenge. - Anatomical information and labels to complement the detailed drawings of the body's muscle system that accompany each exercise. Produced in partnership with Moseley Road, the creators of Hinkler's bestselling Anatomy of Exercise range of titles: over 100,000 titles sold! Surveys have found there are 11 million people practising Pilates regularly in the United States alone. Yoga is a common alternative therapy in the United States, with 19 million people, or 6.1 per cent of the population, participating. Core training is one of the hottest topics in the fitness industry. Google searches for 'core exercises' have increased by 300% over the last 7 years. Exercising at home is an affordable alternative to expensive gym fees and exercise equipment; especially relevant in an environment where people are watching their spending but wanting to maintain their fitness.Product Identifiers
PublisherHinkler Books
ISBN-139781743080078
eBay Product ID (ePID)148947541
Product Key Features
Publication Year2013
TopicHealth
Book TitleCore Anatomy of Fitness: Trainer's inside Guide
Number of Pages192 Pages
LanguageEnglish
AuthorHollis Lance Liebman
Book SeriesAnatomy of Fitness
FormatPaperback
Dimensions
Item Weight740 g
Additional Product Features
Country/Region of ManufactureAustralia
Title_AuthorHollis Lance Liebman
All listings for this product
Ratings and reviews
Most relevant reviews
- 17 Oct, 2018
Core
Great bookVerified purchase: YesCondition: New
- 07 Nov, 2018
Very
Very HappyVerified purchase: YesCondition: Pre-owned
- 02 Oct, 2019
Excellent
Thank you.Verified purchase: YesCondition: New
