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I found this book 38 years ago when I was hurting all over with the beginnings of rheumatoid arthritis. Three days into the diet I slept for the first time in weeks - my spine was comfortable. By the end of the week I had no joint pain anywhere. So I went onto the next stage of the exclusion diet, taking in a new food each week. Over a period of two months I found my own personal poisons - tea and bread being the main culprits. They were triggering the autoimmune reaction causing my arthritis. By avoiding these I have had a happy, healthy life, raising a family, hillwalking and cycling. I have never needed medication. Now at 74, I have bought extra copies to give to folk who hoping for the same success. I am eternally grateful to Giraud Campbell for giving me a life worth living. Do try his diet. If it works for you, you will know within the week.....Read full review
Verified purchase: Yes | Condition: Pre-owned
Verified purchase: Yes | Condition: Pre-owned
A+
Verified purchase: Yes | Condition: Pre-owned
Great read lots top info too 10/10
Verified purchase: Yes | Condition: Pre-owned
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