The lowest-priced, brand-new, unused, unopened, undamaged item in its original packaging (where packaging is applicable).Packaging should be the same as what is found in a retail store, unless the item is handmade or was packaged by the manufacturer in non-retail packaging, such as an unprinted box or plastic bag.See details for additional description.
Gives you the possible workout and shows how you can lose weight with cardiovascular aerobics, develop yogic focus and control through balance, guard against back problems by working on core stability and strengthen and tone each individual muscle in the body.
Lucy Knight is a professional fitness instructor and trained dancer. She has over a decade of experience in the fitness industry and has designed and presented eight fitness programmes on video and DVD. She also regularly contributes to the Sunday Mirror, Tesco Healthy Living Club, Mother and Baby, Slimmer and Best, and is the author of Walking for Weight Loss in the same series for Kyle Cathie.