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Its an interesting 'take' on dieting - but really as old as the hills. Just downright sensible - which at the end of the day if your a constant dieter hopefully this book will pull you up and make you think in a better way about yourself. I'm enjoying it because it makes you 'think' about your self image without the harshness.
Verified purchase: Yes | Condition: New
It is an easy read and has wonderful recipes and advices!
Verified purchase: Yes | Condition: Pre-owned
fab book, sensible advice written with humour, helped me lose weight whilst eating nutritious, filling meals.
Verified purchase: Yes | Condition: Pre-owned
I used to have this and some of the recipes are very good
Verified purchase: Yes | Condition: Pre-owned
So true. Fabulous read
Verified purchase: Yes | Condition: Pre-owned
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