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Glycemic Index Diet For Dummies by Meri Raffetto (Paperback, 2014)

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Glycemic Index Diet for Dummies, Paperback by Reffetto, Meri, ., ISBN 1118790561, ISBN-13 9781118790564, Brand New, Free P&P in the UK Provides information on how to use the glycemic index to achieve weight loss and increase metabolism, and offers 150 recipes to make such items as appetizers, snacks, soups, salads, entrâees, side dishes, and desserts using low-glycemic staples.