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Healing Handbooks: Yoga for Everyday Living (Paperback, 2016)

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Discover how to transform your life through the power ofyoga. ISBN: 9780753730140. Edition/Published: 2016.

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Product Information

YOGA FOR EVERYDAY LIVING provides simple but effective yoga techniques to promote personal well being, helping you cope in an increasingly stressful world. Drawn from its roots in Hindu culture, there are step-by-step guidelines to ensure safe, effective practice for both the beginner and the familiar practitioner. Focussing on stretching, strengthening and breathing, there are suggestions on how to integrate yoga exercises into activities of daily living, aiming to promote a variety of mental and health benefits.

Product Identifiers

Publisher
Octopus
ISBN-13
9780753730140
eBay Product ID (ePID)
221092145

Product Key Features

Book Title
Healing Handbooks: Yoga for Everyday Living
Format
Paperback
Language
English
Topic
Mental Health
Publication Year
2016
Number of Pages
160 Pages

Dimensions

Item Height
209mm
Item Width
148mm
Item Weight
374g

Additional Product Features

Series Title
Healing Handbooks
Country/Region of Manufacture
United Kingdom

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Healing Handbooks: Yoga for Everyday Living (Paperback, 2016)

All listings for this product

item 1 BOUNTY : Healing Handbooks: Yoga for Everyday Liv Expertly Refurbished Product

item 2 Healing Handbooks: Yoga for Everyday Living,BOUNTY

item 3 Healing Handbooks: Yoga for Everyday Living, BOUNTY, Used; Good Book

item 4 Healing Handbooks: Yoga for Everyday Living by Not Available (Paperback, 2016)

item 5 Healing Handbooks: Yoga for Everyday Living By BOUNTY

item 6 Healing Handbooks: Yoga for Everyday Living-BOUNTY

item 7 Healing Handbooks: Yoga for Everyday Living : Yoga for Everyday L

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best-selling in Books

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk (Paperback, 2015)

Atomic Habits by James Clear (Hardcover, 2018)

Requirements for Electrical Installations by The Institution of Engineering and Technology (Paperback, 2022)

The Official Highway Code (Paperback, 2022)

IET On-Site Guide (BS 7671:2018+A2:2022) Electrical Regulations (2022, Paperback)

Warrior Cats Series 1: The Prophecies Begin - 6 Books Collection Set By Erin Hunter

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Knife: Meditations After an Attempted Murder by Salman Rushdie. New

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