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I Want to be Happy: How to Live a Happy Life by Harriet Griffey (Hardcover, 2017)

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I Want to Be Happy: How to Live a Happy Life, Harriet Griffey, Like New Condition Book. Condition : Like New. Publication Date : 2017-02-09. List Price : 7.99. ISBN : 1784880809. EAN : 9781784880804. Binding : hardcover.

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Product Information

In I Want to Be Happy, Harriet Griffey shows how everyone can achieve happiness, whatever their age, and whether or not they have been born with 'the cheerful gene'. With chapters on wellness, mindfulness, health and fitness, Harriet covers the positive steps we can take to be happier in an accessible way. The book includes practical advice on breathing techniques, meditation and staying strong in difficult times. Harriet shows us that happiness is not just about relieving misery, counteracting stress or reducing anxiety: it's also about protecting emotional and physical health by interacting more positively with the lives we lead. 'Do anything, but let it produce joy.' Walt Whitman

Product Identifiers

PublisherHardie Grant Books (Uk)
ISBN-139781784880804
eBay Product ID (ePID)233529061

Product Key Features

Book TitleI Want to Be Happy: How to Live a Happy Life
AuthorHarriet Griffey
FormatHardcover
LanguageEnglish
TopicPopular Psychology
Publication Year2017
Number of Pages144 Pages

Dimensions

Item Height155mm
Item Width120mm
Item Weight260g

Additional Product Features

Title_AuthorHarriet Griffey
Country/Region of ManufactureUnited Kingdom

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  • by mrsoaklea
    19 Oct, 2017

    Lovely cheerful book.

    This is q lovely happy book. Makes you feel good.

    Verified purchase: YesCondition: New

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