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Keep Yourself Thin by Joanna Hall (Paperback, 2009)

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This pocket sized book offers the reader all the knowledge that they require in order to help keep the weight off once they originally lost it. Joanna Hall demonstrates that everyone can lose weight through healthy eating and exercise, however, having a stable diet mentality i.e. being able to resist the urge to binge and slip back into old habits, is a much harder process and takes a lot of will power. This is one of three books which provides a targeted approach to weight loss and when used with Eat Yourself Thin and Exercise Yourself Thin , you will notice results which will actually last.

Product Identifiers

PublisherOctopus
ISBN-139781856268370
eBay Product ID (ePID)91305589

Product Key Features

Book TitleKeep Yourself Thin
AuthorJoanna Hall
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2009
Number of Pages112 Pages

Dimensions

Item Height199mm
Item Width155mm
Item Weight296g

Additional Product Features

Title_AuthorJoanna Hall
Country/Region of ManufactureUnited Kingdom

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Keep Yourself Thin: After the Diet, the Key to Long Term Success, Joanna Hall, U
item 1 Keep Yourself Thin: After the Diet, the Key to Long Term Success, Joanna Hall, U
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Keep Yourself Thin: After the Diet, the Key to Long Term Success,Joanna Hall
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Keep Yourself Thin Paperback Joanna Hall
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