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Received the book this morning and now the fun starts 😂 Got to get my head round all this hopeful weight loss programme. A quick scan of the book shows a realistic view and reason to lose weight especially as I gave Type II diabetes. A "down to earth" publication and reasonably priced book and also including a journal. Very happy with purchase.
Verified purchase: Yes | Condition: New
I bought this book as I was just about to embark on another stint at a well known slimming organisation. Well I spent the weekend reading it and then planning and I must say what a great inspiration the boom has been to me. The recipes are so easy to follow, no need to be loads of expensive ingredients or ingredients that you only use once. We have all been there. In the first week I lost 5lbs and I'm still going, so far diets or expensive slimming clubs. So hats off to you Lisa Riley! Well done!
Verified purchase: Yes | Condition: Pre-owned
Needed to lose weight prior to surgery. Followed the diet and lost a stone in 4 weeks. Now losing approx 2lb a week by following the recipes for healthy living. ExplAnation of the lifestyle is thorough, especially as you can relate to the writer and her experience. Great recipes that are simple to prepare and within a normal budget. Would thoroughly recommend.
Verified purchase: Yes | Condition: New
Excellent down to earth book that screams exactly how I feel about wanting to loose my weight and keep it off . Sensible with a great sense of humour definitely recommend
Verified purchase: Yes | Condition: Pre-owned
I was so excited to receive my book couldn't wait to read it and it didn't disappoint. Lisa is such an inspiration.
Verified purchase: Yes | Condition: New
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