Lose Weight and Stay Slim: Secrets of Fad-free Dieting by Eve Cameron (Paperback, 2004)

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  • Get it by Wed, 19 Dec - Thu, 20 Dec from England, United Kingdom
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If you want to lose weight and keep it off you have to eat less and move more. The trouble is, that's easier said than done for most people. So they diet, lose weight temporarily, go back to their old ways and pile the weight back on.
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