Mind Monsters: Conquering Fear, Worry, Guilt & Other Negative Thoughts That Work Against You by Kevin Gerald (Paperback, 2012)

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Every day we are bombarded with negative messages-from society, the media, and even from self-talk in our own minds. Take a minute to think about these questions: * Do you lack peace because of your perspective? * Do you focus on the problems around you? * Do you have trouble recognizing the good things in your life? * Do you feel despair or depression, despite your blessings? Answering yes to questions like these is evidence of mind monsters.
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