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Mindfulness Workbook For Dummies by Shamash Alidina, Joelle Jane Marshall (Paperback, 2013)
Price:
£14.14
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30 days return. Buyer pays for return postage.
Condition:
Mindfulness Workbook for Dummies, Paperback by Alidina, Shamash; Marshall, Joelle Jane; Nataraja, Shanida (FRW), ISBN 1118456432, ISBN-13 9781118456439, Brand New, Free P&P in the UK Introduces mindfulness, offering a variety of exercises and guided meditations to achieve a concentrated and more focused state of mind.