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Minding Mum: It's Time to Take Care of You by Alison Canavan (Paperback, 2016)

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Author:Alison Canavan. Mums are well prepared for pregnancy and birth but when baby arrives, nearly all new mums tend to neglect themselves to focus on their precious new bundle. Minding Mum is a simple yet revolutionary concept new mums need to focus on themselves as well as their children.