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Positive Psychology: A Toolkit for Happiness, Purpose and Well-being by Bridget Grenville-Cleave (Paperback, 2016)

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Bridget Grenville-Cleave.

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Positive Psychology takes the findings of this popular academic discipline to show how you can enjoy and engage with life, and find your place in the world around you. With expert encouragement and guidance, you will set out your own positive psychology experiment, to discover your strengths, overcome negative attitudes, focus on what gives you purpose, and take control of your life choices. From savouring positive emotions to building better relationships and developing resilience, you will learn how to boost your mental and physical well-being and to find fulfilment in everyday life. This is the perfect concise start to making your life better.

Product Identifiers

PublisherIcon Books LTD
ISBN-139781848319561
eBay Product ID (ePID)223070567

Product Key Features

Book TitlePositive Psychology: a Toolkit for Happiness, Purpose and Well-Being
AuthorBridget Grenville-Cleave
FormatPaperback
LanguageEnglish
TopicPopular Psychology, Opinion of the People
Publication Year2016
Number of Pages208 Pages

Dimensions

Item Height198mm
Item Width129mm
Item Weight191g

Additional Product Features

Title_AuthorBridget Grenville-Cleave
Series TitlePractical Guide Series
Country/Region of ManufactureUnited Kingdom

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  • by casaruba
    13 Feb, 2019

    Amazing book - will make you feel better!

    Amazing book - easy to read and serving good practical advice on how to find your happy. Love to read it on my way to work - puts me in the right mood! :)

    Verified purchase: YesCondition: Pre-owned

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