Used This book titled "Push: 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!" authored by Chalene Johnson is a comprehensive guide to healthy living. The book, published in 2017 by Rodale Press Inc., is a paperback edition that weighs 2 lbs and has 320 pages. With a focus on health and wellness, the book provides a step-by-step approach to achieving a healthy and fulfilling lifestyle. It covers topics such as developing healthy habits, getting fit, and maintaining a positive outlook on life. The book is written in English and is suitable for anyone looking to improve their health and well-being.