Racing Weight Quick Start Guide: A 4-week Weight-loss Plan for Endurance Athletes by Matt Fitzgerald (Paperback, 2010)

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ISBN-13: 9781934030721, 978-1934030721. If you're like most endurance ath -letes, you're concerned about your weight. Replace fat with muscle while keeping your appetite in check. The Racing Weight Quick Start Guide will accelerate your season goals so you'll be racing leaner and faster than ever before.
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